


Women’s Self-Defense Seminar #04
Date: Saturday, 9 August 2025
Time: 10:30 AM – 12:00 PM
Venue: Planet Fitness, Cnr Lynnwood & Daventry Rd, Lynnwood Manor, Pretoria, 0081
🎟️ Only 30 Ladies. No Extras. No Spectators. Just YOU, your strength, and your space.
👊 YOUR SAFETY IS YOUR POWER.
What if 90 minutes could change the way you move through the world?
WOMEN SELF DEFENSE SEMINAR #04 isn’t just a seminar. It’s a stand. It’s a sisterhood. It’s a skillset.
You don’t have to feel helpless. You don’t have to wonder “what if.”
On Saturday, 9 August, we give you the tools — and the mindset — to take your power back.
Whether you’ve never thrown a punch or you’re looking to sharpen your instincts, this event was created for every woman ready to walk into any space with confidence.
💥 WHAT YOU GET – PER PERSON:
- 90-Minute Self-Defense Masterclass
- Real-World Escape, Strike & Defense Tactics
- Situational Awareness Training – Spot danger before it spots you
- Verbal & Emotional Defense Techniques
- Snacks & Refreshments – recharge after the session
💸 TICKETS: FREE
Limited to 30 seats only
No walk-ins. No spectators. No replays.
🌟 SECURE YOUR SPOT — BEFORE IT’S GONE.
The last 3 Self Defence seminars sold out — and this one will be no different.
We keep the group intimate so every woman gets attention, focus, and hands-on training.
This is your moment to prepare, protect, and empower yourself.
🛒 BOOK YOUR SEAT NOW → www.hastingsroyale.com
Questions?
📧 shop@hastingstowers.com
📞 / WhatsApp: +27 79 394 8760
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